MY CBD Choices - CBD Oil and its Benefits, Xtreme Healthy Lifestyles

Are You On The KETO Diet?

Extreme Shake™ is a creamy and delicious, natural flavored, advanced low-carb,
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Joe Medrano, Xtreme Healthy Lifestyles

Joe Medrano | Eat Right Not Less | Xtreme Healthy Lifestyles

Most people worry more about how much they eat instead of eating right. I am guilty of that myself. I admit I have a sweet tooth, but I am learning to control that. I am also working on eating healthier meals.Joe Medrano, XHLstyle, Xtreme Healthy Lifestyles

I am learning more and more that diet sodas and artificial sweeteners are not good for you and cause faster weight gain than had I consumed a regular soda.

Using Xtreme Healthy Lifestyles Sweet Infused Sweetener is just one way that has been helping me lose weight and feel better.

Many of us would like to lose weight but we do not want to adhere to a program. Diet is a four letter word and not a good one. 🙂

I have found that trying to lose weight on your own can be difficult. Find a friend or someone you can work with to lose weight together. You can help motivate and encourage each other on a daily basis even after you reach your goals.

You have to change your mindset to think about living a healthy lifestyle. Living a healthy lifestyle does not mean dieting all the time, or losing weight only to put it back on months later. It also does not mean, depriving yourself of those foods and drinks that you enjoy. It means moderating how much of it you put into your body.

You may eat less of the bad food but you can replace some of it with food that is good for you. The important thing is to moderate so you do not feel you are depriving yourself. If you feel like you are depriving yourself, you will most likely fail and put the weight back on.

There is no perfect weight or body size. The important thing is to be healthy and feel good about yourself no matter what.

How can you start living a healthier lifestyle? Here are a few steps:

  1. Change Your Mindset
  2. Set Attainable Goals
  3. Set Up a Support System
  4. Make Healthier Choices – Eat Right Not Less
  5. Start Moving – Sweat is good
  6. Most Importantly – Stick With It!

If you “fall off the wagon” it’s okay. Just brush yourself off and get right back up. Remember, you are working on a long-term healthy lifestyle not a short term diet or phase.

You may have one of those weekends or weeks where you put on a few pounds. We all do it. Just get back in to your healthy routine (without making it feel like a routine) and you will be fine.

If you are looking to lose weight and would like some motivation, you can join Xtreme Healthy Lifestyles 90 Day Challenge (The Challenge) and try to win the vacation of your dreams.

If you would like to learn more about the 90 day challenge with Xtreme Healthy Lifestyles, please fill out the form below:

 

Joe Medrano
Xtreme Healthy Lifestyles
XHLstyle.com
Lose Weight
Burn Fat

Xtreme Healthy Lifestyles

JOE | SWEETENER | Xtreme Healthy Lifestyles

Joe at Xtreme Healthy Lifestyles would like to tell you about the first 100% Natural Clinically Proven Low Glycemic Sweet Infused Sweetener that is both Kid and Diet Friendly.Joe Medrano, Xtreme Healthy Lifestyles, Sweet Infused Sweetener

Xtreme Healthy Lifestyles Sweet Infused Sweetener has undergone clinical trials in children ages 6-18 and adults (diabetic and non-diabetic). It has one of the longest safety records of any sweetener, and has been proven tested safe in more than 250,000 humans over a 25-year period. With a regulatory status as a “natural fruit sweetener”, and “sweet fruit concentrate”, SIS has been GRAS since 1997.

Sweet Infused Sweetener (SIS) has undergone multiple Board Approved Human In Vivo Clinical Trials. These clinical trials have demonstrated both a very Low Glycemic Index and Low Glycemic Load in humans, both as a stand-alone sweetener and as an ingredient in ice cream, candy, chocolate, etc.

Further, Board Approved Human In Vivo Clinical Trials have shown that Sweet Infused Sweetener (SIS) is a “natural Burnable Carb” which contains a unique blend of slow-release burnable-carbs to help minimize blood sugar swings.

Along with being kid friendly it is also diabetic friendly. SIS can be appropriate for people with Type 1 diabetesBut it is important to monitor your blood sugar regularly to see how SIF affects your blood sugar, as well as your insulin needs. SIS contains natural carbohydrates that are slowly digested to help minimize peaks in blood sugar, and does not spike blood sugar levels in most persons, including Type 2 diabetics.

Some Type 1 diabetics cannot tolerate natural Low Glycemic carbs, so it is essential to monitor your blood sugar levels in relation to SIS, and to discuss any changes in blood sugar levels with your health care professional. Note that weight loss does affect blood sugar levels and insulin needs.

You can use the sweetener in your coffee and tea. But best of all you can use the sweetener to cook and bake with everyday.

I would like to share a great recipe using the low-glycemic sweetener. The recipe is provided by Karin Raitz who is an independent rep with Xtreme Healthy Lifestyles.

Peanut Butter Chocolate Crinkles Joe Medrano, Xtreme Healthy Lifestyles, Peanut Butter Chocolate Crinkles
7 ounces of bittersweet chocolate (no sugar added) Chopped – Or 1 cup semi chocolate chips
½ cup (1 stick) unsalted butter
½ cup chunky or creamy peanut better – almond butter can be used instead
3 eggs
½ cup of XHL Sweetener
2 teaspoons vanilla extract
2 ¼ cups all-purpose flour
¼ cup unsweetened cocoa powder
2 teaspoons baking powder
½ teaspoon salt
1 cup powder sugar

Place chocolate, butter and peanut butter in a double boiler pot.
Cook, stirring until all melted. Let cool to figure touch.

While the chocolate is cooling, mix eggs, sweetener and vanilla until creamy.
Slowly add the warm chocolate mixture to the eggs mixture. Blend until creamy.
Add the flour, cocoa powder, baking powder and salt.
Mix completely

Cover with plastic wrap and refrigerate at least 2 hours or overnight.
Prepare oven to 350 degrees and 2 large baking sheets with parchment paper

Place powder sugar into a shallow bowl
Shape dough into 1 ½ “ball and place on prepared pans.
Return to the refrigerator for 10 minutes
Take each ball and roll them into the powder sugar and place them back on the pan 1” apart.

Bake for 12 to 15 minutes. Let cool completely. Makes about 4 dozen.

Thank you Karin! The Crinkles are wonderful and much healthier using the Xtreme Healthy Lifestyles Low-Glycemic Sweet Infused Sweetener.

If you would like more information about Xtreme Healthy Lifestyles or how you can get the Sweet Infused Sweetener visit –   www.bit.ly/xhlstyle or provide your contact information below.

Xtreme Healthy Lifestyles

Joe | Xtreme Healthy Lifestyles | Age Management | Sports Performance

Joe at Xtreme Healthy Lifestyles would like to tell you about how our products can help you with Age Management and Sport Performance.  

The Tri-Matrix MD™ helps support and reduce cellular damage to your body. It also supports natural fat burning processes, supports recovery time and helps  your body battle obesity and weight gain.

The Skinny Genes Java™ is the first scientifically smart coffee that is healthy, organic and proven to burn fat. They use AA Arabica organic coffee beans that are infrared roasted at Healthy Coffee Lifestyles which allows for a smooth, rich, never bitter, never burnt flavor.

The SkinnyGenex™ Peach Mango and Pineapple Splash Teas are similar to the Skinny Genes Java and offer an alternative to the Skinny Genes Java. They deliver maximum energy at even levels naturally. They help you burn fat while enjoying a refreshing drink.

The Sweet Infused Sweetener™ is the world’s first 100% all natural, low glycemic, sweet infused sweetener. It is kid friendly and has undergone clinical trials in children ages 6-18 and adults who were both diabetic and non-diabetic.

I will be providing more detailed information about each product and how they are working for me in future blog posts. I am excited to continue losing weight by drinking coffee and tea, and having the Tri-Matrix MD™ help me as well.

Xtreme Healthy Lifestyles is helping me get in better shape without having to deprive myself of the things I love to eat.

For More Information Visit www.XHLStyle.com

Would you like to know how you can get these products monthly for free?

Contact met at joe@xhlstyle.com

Joe Xtreme
Age Management
Sports Performance
Drink Coffee
Burn Fat
Lose Weight
Tri-Matrix MD™
Skinny Genes Java™
SkinnyGenex Tea™
Sweet Infused Sweetener™
Healthy Coffee Lifestyles
AA Arabica
Organic

 

 

 

 

Xtreme Healthy Lifestyles

Xtreme Healthy Lifestyles

I am excited to announce that I have joined the Xtreme Healthy Lifestyles team. Their #SkinnyGenesJava, #SkinnyGenexTea and #TriMatrixMD are amazing products!

I lost 24 pounds in the first 90 days just drinking coffee and tea and continue to lose weight. I did not change my eating habits nor did I start working out. I have battled weight issues my whole life. I am happy to have found a product that can help me burn fat just by doing what I was already doing every day – Drinking Coffee.

Joe Medrano Clayton CA
I lost 24 pounds in 90 days.

Xtreme Healthy Lifestyles is a company forged by years of experience that is dedicated to integrating cutting-edge science with products that have amazing results to completely transform lives for optimal health and peak performance.

I didn’t believe it when a friend approached me to tell me I could lose weight just by drinking two cups of coffee every day. After about three months of him trying to convince me, I finally said what do I have to lose and tried the products.  It turns out, I had a lot of weight to lose.

I was first impressed by the taste of the coffee. It has a very rich and smooth flavor because they infrared roast the coffee as opposed to the traditional roasting process used by 98% of the other coffee companies out there.  They then add a proprietary compound to the coffee that helps your body burn fat.

The coffee and teas both taste great and they give me energy that lasts throughout the day.

If you would like to watch videos on how the products work, visit www.XHLstyle.com Then call me so I can tell you how you can get these great products for free.

Joe Xtreme
Skinny Genes Java™
SkinnyGenex Tea™
Tri-Matrix MD™
Sweet Infused Sweetener™